Individuals

Psychodynamic Psychotherapy helps you understand the origins of your problems, which are often buried in your unconscious, and it helps you overcome anxiety, depression or addictions. As part of the process you explore past life experiences, aiding you to recognise persistent patterns of behaviour.

During sessions, Luisa will support you, as you delve into your unconscious, which enable you to identify how deep-seated feelings are having a negative influence on your life.

In this process you will hopefully learn how distress has been avoided and how defence mechanisms have been developed as a way of coping. Several research studies have been published attesting to psychodynamic psychotherapy's lasting beneficial change.

Luisa provides therapeutic services on both a short and long-term basis.

Psychotherapy is a journey to self-discovery, a process of uncovering and transforming the patterns and beliefs that shape our lives. It is an opportunity to heal old wounds, explore new possibilities, and find greater meaning and purpose in our existence
— Irvin D. Yalom