The Couple Sessions

The Rebound Effect:
Dulwich Psychotherapy Dulwich Psychotherapy

The Rebound Effect:

Rebound relationships can offer a quick emotional band-aid post-breakup, but they often come with the risk of unresolved feelings complicating new connections. While they may provide temporary comfort, it's crucial to recognize when it's a genuine bond or just a distraction from healing.

Read More
A glossary of non-monogamy terms
Dulwich Psychotherapy Dulwich Psychotherapy

A glossary of non-monogamy terms

Curious about non-monogamy but not sure where to start? My latest blog post offers a handy glossary to help you understand key terms and concepts, from polyamory and open relationships to swinging and relationship anarchy.

Read More
Understanding Psychosexual Therapy:
Dulwich Psychotherapy Dulwich Psychotherapy

Understanding Psychosexual Therapy:

Psychosexual therapy focuses on resolving sexual problems and dysfunctions within a relationship, enhancing intimacy and satisfaction. Unlike regular couples therapy, it specifically addresses sexual issues to improve overall relationship health.

Read More
Walking on Eggshells
Dulwich Psychotherapy Dulwich Psychotherapy

Walking on Eggshells

Walking on eggshells in a relationship signifies an unhealthy dynamic where one partner's controlling behavior creates constant anxiety and stress. While past traumas may influence behavior, they do not justify mistreatment or manipulation. Every individual deserves a relationship grounded in mutual respect and understanding, where personal well-being is prioritized.

Read More
The anxious avoidant couple
Dulwich Psychotherapy Dulwich Psychotherapy

The anxious avoidant couple

Despite their seemingly opposite attachment styles, this pairing often occurs and can lead to a complex yet deeply transformative relationship.

Read More
Divorce
Dulwich Psychotherapy Dulwich Psychotherapy

Divorce

The paradox of trust and betrayal lies at the core of intimate relationships. Trust, deeply entwined with love and commitment, harbors the risk of profound betrayal.

Read More
Navigating Dating Apps
Luisa Kos Luisa Kos

Navigating Dating Apps

Dating apps are here to stay - and when you ask anybody about their experience with the apps, the consensus is that dating apps are a soul sucking experience. Esther Perel joins Call Her Daddy to discuss why dating apps leave us feeling bad about ourselves and how we can add some humanity back into the process.

Read More
Podcast of the day
Luisa Kos Luisa Kos

Podcast of the day

This podcast episode offers valuable insights and practical tips towards an interesting approach on happiness

Read More
In the red?
Luisa Kos Luisa Kos

In the red?

The concept of a "joint account of goodwill" is a useful way to think about the emotional bank account that exists between two people in a relationship.

Read More
It’s time to feel
Luisa Kos Luisa Kos

It’s time to feel

The importance to make time for thinking, which will enable an understanding or acknowledgement of feelings.

Read More